Ana Morin

My approach:

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Judgment-fee, person-oriented and holistic.

Sessions with me are your time to unload your worries and get to the root of your current issues.

 

A key part of couples therapy is feeling connected and comfortable with your therapist.

In our sessions, we’ll work together efficiently and compassionately.

Once we understand your specific emotional triggers, we can develop effective strategies to break through blocks and help you meet your therapy goals.

 

With my help you will learn to navigate between competing drives to connect and to be a distinct and unique individual – whether you want to be in a monogamous or open relationship.

This includes conversations about self-love, self-care and boundaries.

Learn how to be generous without enduring things that you don’t want, but also about how to tolerate anxiety in order to grow.

Shift your focus from vulnerability to flexibility and start thinking developmentally.

 

Sex therapy is talk therapy.

It never includes nudity, intimate touch or any sexual contact during therapy sessions.

You can learn effective skills needed to understand your relationship with sex and feel empowered to create a more satisfying sex life.

I will often give homework exercises for couples to do together between sessions.

 

For polyamory-related issues, I also offer counselling: education about the ethical practice of consensual non-monogamy, common problems such as jealousy while addressing specific situation of each participant.